In development
Your next breath can be different.
Small steps, practical support, and no judgment — whenever you are ready. BreatheFree supports people through quitting smoking, from the first honest look at a habit to the craving that arrives at 11pm on a Tuesday.
- Help when cravings hitQuick tools that work anywhere
- Progress that staysA slip never erases your wins

What it does
Four things, each built for the moment it is needed.
Craving rescue
One tap opens immediate, one-handed help. Rate the craving, get one recommended tool, run it, then recheck. It works offline, because the hardest moments do not wait for a signal.

A plan you build
Choose a quit-date or gradual-reduction path, pick a realistic date, write down your own reasons, and name one supporter with a phrase they will actually understand.

Progress without punishment
Smoke-free time, cigarettes avoided, money saved, and which coping tool has helped most. A slip is recorded as an event in the history, never as a reset to zero.

A route to a person
Quitlines in English and Spanish, your named supporter, a quit coach, and your care team. Nothing is sent anywhere until you preview it and confirm.

Safeguards
The boundaries we designed in first.
A tool that touches someone's health has to be careful about what it claims and what it exposes. These constraints came before the features.
Sensitive notifications off by default
A lock screen shows "You have a BreatheFree reminder" — not your quit status or your medication.
Education, never prescribing
The medication centre explains options and lets you record your own plan. It never selects a medicine or changes a dose.
Reports, not measurements
Craving ratings describe how someone felt. The app is explicit that these are self-reports, not clinical measurements.
Export and deletion
Your data can be exported and deleted, with the deletion actually completed rather than merely hidden.
The whole experience
All 28 screens, in order.
Every screen in BreatheFree has been designed and approved. Walk through the full journey — welcome, onboarding, quit plan, daily support, craving rescue, quit day, resources and account.