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Tether HealthGroup

Screen tour

All 28 screens, in order.

This is the complete approved BreatheFree experience. Every screen here is the same artwork the application itself renders, grouped into the eight phases of the journey.

Phase 1 of 8

Welcome

A private, judgment-free opening that asks for nothing before it gives something.

  • BreatheFree screen 1: Welcome. Introduces BreatheFree, language choice and the private, judgment-free promise.

    Screen 1

    Welcome

    Introduces BreatheFree, language choice and the private, judgment-free promise.

Phase 2 of 8

Onboarding

Informed consent in plain language, then a picture of today's smoking and its triggers — recorded without judgment.

  • BreatheFree screen 2: Why BreatheFree. Explains how the app supports cravings, planning and progress.

    Screen 2

    Why BreatheFree

    Explains how the app supports cravings, planning and progress.

  • BreatheFree screen 3: Consent & privacy. Collects informed consent and explains data choices in plain language.

    Screen 3

    Consent & privacy

    Collects informed consent and explains data choices in plain language.

  • BreatheFree screen 4: Baseline assessment. Records current smoking patterns without judgment.

    Screen 4

    Baseline assessment

    Records current smoking patterns without judgment.

  • BreatheFree screen 5: Trigger map. Identifies situations and feelings linked to smoking.

    Screen 5

    Trigger map

    Identifies situations and feelings linked to smoking.

  • BreatheFree screen 6: Readiness result. Reflects readiness and recommends a flexible next step.

    Screen 6

    Readiness result

    Reflects readiness and recommends a flexible next step.

Phase 3 of 8

Quit plan

A plan the person builds themselves: a path, a date, their own reasons, and one named supporter.

  • BreatheFree screen 7: Choose quit path. Lets the patient choose a quit-date or gradual-reduction path.

    Screen 7

    Choose quit path

    Lets the patient choose a quit-date or gradual-reduction path.

  • BreatheFree screen 8: Select quit date. Selects a realistic quit date with planning guidance.

    Screen 8

    Select quit date

    Selects a realistic quit date with planning guidance.

  • BreatheFree screen 9: My reasons. Captures personal reasons the patient wants to quit.

    Screen 9

    My reasons

    Captures personal reasons the patient wants to quit.

  • BreatheFree screen 10: Support preparation. Chooses a supporter and a specific help phrase.

    Screen 10

    Support preparation

    Chooses a supporter and a specific help phrase.

  • BreatheFree screen 11: Review quit plan. Reviews every plan choice before activation.

    Screen 11

    Review quit plan

    Reviews every plan choice before activation.

Phase 4 of 8

Daily support

A check-in that takes under ninety seconds, and one manageable next step chosen from the answer.

  • BreatheFree screen 12: Preparation home. Daily home before quit day with tasks, check-in and craving support.

    Screen 12

    Preparation home

    Daily home before quit day with tasks, check-in and craving support.

  • BreatheFree screen 13: Daily check-in. Records a quick, nonpunitive daily status in under 90 seconds.

    Screen 13

    Daily check-in

    Records a quick, nonpunitive daily status in under 90 seconds.

  • BreatheFree screen 14: Personalized next step. Recommends one manageable action based on the check-in.

    Screen 14

    Personalized next step

    Recommends one manageable action based on the check-in.

  • BreatheFree screen 15: Guided stress reset. Runs a calm, guided breathing exercise.

    Screen 15

    Guided stress reset

    Runs a calm, guided breathing exercise.

  • BreatheFree screen 16: Exercise complete & recheck. Measures how the exercise felt and recommends what to do next.

    Screen 16

    Exercise complete & recheck

    Measures how the exercise felt and recommends what to do next.

Phase 5 of 8

Craving rescue

Immediate, one-handed help that works offline, followed by an honest recheck of how it went.

  • BreatheFree screen 17: Craving rescue start. Starts immediate, one-handed help that also works offline.

    Screen 17

    Craving rescue start

    Starts immediate, one-handed help that also works offline.

  • BreatheFree screen 18: Recommended rescue tool. Suggests a short coping tool matched to the craving.

    Screen 18

    Recommended rescue tool

    Suggests a short coping tool matched to the craving.

  • BreatheFree screen 19: Active craving rescue. Guides the selected coping tool in real time.

    Screen 19

    Active craving rescue

    Guides the selected coping tool in real time.

  • BreatheFree screen 20: Craving recheck. Rechecks craving intensity without claiming a clinical measurement.

    Screen 20

    Craving recheck

    Rechecks craving intensity without claiming a clinical measurement.

  • BreatheFree screen 21: Rescue result & next step. Shows the patient-reported change and offers another safe option.

    Screen 21

    Rescue result & next step

    Shows the patient-reported change and offers another safe option.

Phase 6 of 8

Quit day

Support through the hardest day, and a slip response that keeps every piece of prior progress.

  • BreatheFree screen 22: Quit-day home. Supports the patient through quit day with immediate help and check-ins.

    Screen 22

    Quit-day home

    Supports the patient through quit day with immediate help and check-ins.

  • BreatheFree screen 23: Slip recovery. Responds to a slip with support while preserving all prior progress.

    Screen 23

    Slip recovery

    Responds to a slip with support while preserving all prior progress.

Phase 7 of 8

Resources

Medication education without prescribing, reviewed lessons, patterns without punishment, and real human support.

  • BreatheFree screen 24: Medication center. Provides education and self-tracking without prescribing.

    Screen 24

    Medication center

    Provides education and self-tracking without prescribing.

  • BreatheFree screen 25: Learn library. Offers clinically reviewed, plain-language learning resources.

    Screen 25

    Learn library

    Offers clinically reviewed, plain-language learning resources.

  • BreatheFree screen 26: Progress dashboard. Shows patterns and estimates without punishment after slips.

    Screen 26

    Progress dashboard

    Shows patterns and estimates without punishment after slips.

  • BreatheFree screen 27: Support hub. Connects the patient to quitlines, supporters, coaches and care teams.

    Screen 27

    Support hub

    Connects the patient to quitlines, supporters, coaches and care teams.

Phase 8 of 8

Account

Notification privacy, consent, export, accessibility and deletion — in one place, under the person's control.

  • BreatheFree screen 28: Settings & privacy. Centralizes notification privacy, consent, exports, accessibility and deletion.

    Screen 28

    Settings & privacy

    Centralizes notification privacy, consent, exports, accessibility and deletion.

That is the whole product.

No hidden upsell screens, no advertising slots, no data-broker handoff. What you have just walked through is what BreatheFree is.

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